Plus Size Yoga Instructor Proves That Yoga Is For All Shapes And Sizes

Instagram is brimming with celebrities and models showing off their honed figures with impressive yoga poses.

But one woman is proving that the ancient exercise form can be enjoyed by everyone no matter your shape and size.

Plus-size Valerie Sagun, of San Jose, California, shares photographs of herself holding challenging yoga poses to prove that big is beautiful too – and she’s amazing!

A post shared by Valerie Sagun (@biggalyoga) on Aug 26, 2015 at 10:07am PDT

A post shared by Valerie Sagun (@biggalyoga) on Dec 31, 2015 at 11:17pm PST

A post shared by Valerie Sagun (@biggalyoga) on Feb 14, 2016 at 6:57pm PST

The talented yogi promotes self confidence and inspires more than 150,000 Instagram followers. 

Since becoming a social media star, Valerie is also a powerful voice within the body positive movement.

A post shared by Valerie Sagun (@biggalyoga) on Nov 18, 2016 at 10:07am PST

A post shared by Valerie Sagun (@biggalyoga) on Apr 9, 2017 at 7:04pm PDT

A post shared by Valerie Sagun (@biggalyoga) on Feb 26, 2017 at 10:30am PST

Check out more of Valerie’s awesome snaps on Instagram!

You go girl!