A decade ago, Sam Rouen was a contestant on reality weight loss show ‘The Biggest Loser’ weighing an astonishing 154kg.
By the end of the show, he had lost almost half his body weight and weighed 83kg.
Now aged 29, Sam is a firefighter after maintaining his healthy lifestyle – and he’s even starring in a firefighter calendar showing off his chiseled body.
He is smokin’ hot!
Sam believes that featuring in the calendar proves that anyone can overcome the biggest obstacles in life.
“You can be at your lowest point and, with a bit of hard work and persistence, you can turn it around and fulfil your dreams,” He told the Daily Telegraph.
It’s clear he’s not looking to go back to his former self either.
He told the Daily Telegraph: “I’m addicted to working out now, I definitely love running and working out with my brother. I play a bit of sport to stay in shape and also work out in the gym.”